Immune Boosting Habits Your Kids Will Love

Children are curious by nature and love to explore the world around them as they [...]

7 Harmful Side Effects of Plastic Water Bottles

Eight, eight-ounce glasses of water per day. The easy-to-remember 8×8 rule is the usual recommendation [...]

5 Ways You Can Add More Water to Your Daily Routine

Most people know that they should drink more water, but few of us actually make [...]

5 New Trends Taking the Health Industry by Storm

While health tech has always been a thriving business in the health industry, in 2021, [...]

Why You Should Invest in an At-Home Water Filter

With water being one of the most common compounds in the universe, you’d have thought [...]

Supercharge Your Body with this Healthy Habit

We’ve all heard the advice “drink more water,” and we all know that we should [...]

7 Powerful Anti-Inflammatory Habits to Know

Inflammation is not always bad for you. This natural process helps your body recover after [...]

Is Alkaline Water Really Good for You?

Water is essential for human life and is crucial to our overall health. It is [...]

The Benefits of Drinking More Water: Top 5 Reasons

Many talented coaches and personal trainers have confirmed the benefits of drinking water on and [...]

3 Ways to Test Your Tap Water Quality

Despite the EPA requiring local water companies to meet strict water quality standards, research has [...]

Water is the 2024 Molecule of the Year

Discover why water has been chosen as the molecule of the year by the American Society for Biochemistry and Molecular Biology. Learn about its vital role in supporting life on Earth and its importance in biological processes.