Many talented coaches and personal trainers have confirmed the benefits of drinking water on and off the field. Players could suddenly go through an unexpected physical performance decrease. There’s apparently nothing wrong with them, and motivation remains unchanged. We may believe all they need is a supplement to increase power and strength. But the answer […]
01
Apr
Apr
Despite the EPA requiring local water companies to meet strict water quality standards, research has shown high levels of pollution and harmful chemicals in our drinking water. There are several reasons why your water quality may not be what’s necessary for optimal health and hydration, and here are just a few of them: Not all […]