Category Archives: Science

Drink more water. Your gut will thank you later.

Did you know that 70 percent of the immune system is housed in the gut? [...]

Unlocking Tranquility: The Surprising Link Between Hydration and Sound Sleep

Exploring how proper hydration can positively affect sleep quality and overall restfulness. In the ceaseless [...]

Why Being Selective with Antioxidants is Important

Today, many supplements, foods and beverages are touted to contain “antioxidants”.  Although consumers are aware [...]

How Water Quality Affects the Taste and Nutrition of Our Food

Water is essential for life. When you think about water, you probably think about drinking [...]

Why Cellular Senescence is Important for You and Your Family

Cellular senescence is a natural protective mechanism your body uses to stop the growth of [...]

7 Healthy New Trends to Add to Your Health Radar

It’s no secret that healthy habits are the key to a healthy life. But what [...]

Electrolyte Water: Benefits and Myths

If the advertising spiel that accompanies electrolytes drinks is to be believed, one sip of [...]

5 New Trends Taking the Health Industry by Storm

While health tech has always been a thriving business in the health industry, in 2021, [...]

Is Alkaline Water Really Good for You?

Water is essential for human life and is crucial to our overall health. It is [...]