Category Archives: Science
Drink more water. Your gut will thank you later.
Did you know that 70 percent of the immune system is housed in the gut? [...]
Sep
Unlocking Tranquility: The Surprising Link Between Hydration and Sound Sleep
Exploring how proper hydration can positively affect sleep quality and overall restfulness. In the ceaseless [...]
Sep
Why Being Selective with Antioxidants is Important
Today, many supplements, foods and beverages are touted to contain “antioxidants”. Although consumers are aware [...]
Dec
How Water Quality Affects the Taste and Nutrition of Our Food
Water is essential for life. When you think about water, you probably think about drinking [...]
Oct
Why Cellular Senescence is Important for You and Your Family
Cellular senescence is a natural protective mechanism your body uses to stop the growth of [...]
Oct
7 Healthy New Trends to Add to Your Health Radar
It’s no secret that healthy habits are the key to a healthy life. But what [...]
Sep
Electrolyte Water: Benefits and Myths
If the advertising spiel that accompanies electrolytes drinks is to be believed, one sip of [...]
Aug
5 New Trends Taking the Health Industry by Storm
While health tech has always been a thriving business in the health industry, in 2021, [...]
May
Is Alkaline Water Really Good for You?
Water is essential for human life and is crucial to our overall health. It is [...]
Apr