Category Archives: Water

The Impact of our Water Footprint

Lakes, forests and wetlands… Water is the lifeblood of all ecosystems on which our future [...]

The Relationship Between Water and Skin Health

As the largest organ in our body, our skin does many great things for us. [...]

5 Features to Look For When Picking a Water Bottle

You might think there’s a lot of water on planet Earth, however, this amount pales [...]

How Water Quality Affects the Taste and Nutrition of Our Food

Water is essential for life. When you think about water, you probably think about drinking [...]

Electrolyte Water: Benefits and Myths

If the advertising spiel that accompanies electrolytes drinks is to be believed, one sip of [...]

7 Harmful Side Effects of Plastic Water Bottles

Eight, eight-ounce glasses of water per day. The easy-to-remember 8×8 rule is the usual recommendation [...]

5 Ways You Can Add More Water to Your Daily Routine

Most people know that they should drink more water, but few of us actually make [...]

Why You Should Invest in an At-Home Water Filter

With water being one of the most common compounds in the universe, you’d have thought [...]

Supercharge Your Body with this Healthy Habit

We’ve all heard the advice “drink more water,” and we all know that we should [...]

The Benefits of Drinking More Water: Top 5 Reasons

Many talented coaches and personal trainers have confirmed the benefits of drinking water on and [...]