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Author Archives: Georgia Austin

The Relationship Between Water and Skin Health

As the largest organ in our body, our skin does many great things for us. From containing our inner organs to regulating our body temperature, the skin is at the center of it all. With this in mind, it only makes sense that proper health requires us to properly nurture our skin both inside and […]

5 Features to Look For When Picking a Water Bottle

You might think there’s a lot of water on planet Earth, however, this amount pales into insignificance when you compare it to every water bottle available on the market in which to carry the stuff around.  The water bottle market has become increasingly complicated. From glass and steel bottles that add electrolytes to your water, […]

Electrolyte Water: Benefits and Myths

If the advertising spiel that accompanies electrolytes drinks is to be believed, one sip of these supercharged elixirs will turn you into a borderline superhero worthy of your own Marvel franchise. From being able to maximize your performance in sports to keeping you healthy in general, one thing is for sure… electrolytes have a lot […]

7 Harmful Side Effects of Plastic Water Bottles

Eight, eight-ounce glasses of water per day. The easy-to-remember 8×8 rule is the usual recommendation from health experts when asked how much water we need to drink to stay healthy. That, they say, is the perfect amount to keep the average you in tip-top mental and physical condition. But if your quest for optimum hydration […]

5 New Trends Taking the Health Industry by Storm

While health tech has always been a thriving business in the health industry, in 2021, investment in the sector doubled from just under $20 billion to nearly $40 billion, thanks largely to the pandemic. While ‘thanks’ may be a dubious word to use when referring to COVID, the fact remains that this remarkable level of […]

Why You Should Invest in an At-Home Water Filter

With water being one of the most common compounds in the universe, you’d have thought that given 13.7 billion years, the universe would have figured out how to make it safe to drink by now. Sadly, water on Earth is full of all kinds of nasty contaminants — it’s a sobering fact that unsafe water […]