Category Archives: Health

Water Consumption and Exercise

Water consumption and exercise – sounds pretty simple, right?  Well, the truth is that up [...]

Why Being Selective with Antioxidants is Important

Today, many supplements, foods and beverages are touted to contain “antioxidants”.  Although consumers are aware [...]

The Relationship Between Water and Skin Health

As the largest organ in our body, our skin does many great things for us. [...]

Why Cellular Senescence is Important for You and Your Family

Cellular senescence is a natural protective mechanism your body uses to stop the growth of [...]

7 Healthy New Trends to Add to Your Health Radar

It’s no secret that healthy habits are the key to a healthy life. But what [...]

Electrolyte Water: Benefits and Myths

If the advertising spiel that accompanies electrolytes drinks is to be believed, one sip of [...]

Immune Boosting Habits Your Kids Will Love

Children are curious by nature and love to explore the world around them as they [...]

5 Ways You Can Add More Water to Your Daily Routine

Most people know that they should drink more water, but few of us actually make [...]

5 New Trends Taking the Health Industry by Storm

While health tech has always been a thriving business in the health industry, in 2021, [...]

Supercharge Your Body with this Healthy Habit

We’ve all heard the advice “drink more water,” and we all know that we should [...]